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EXPERTISE

Berebere Spiced Lentil Salad

  • Writer: Dani
    Dani
  • Feb 11
  • 1 min read

Updated: Mar 13





INGREDIENTS

  • 1 package TJ’s Cooked lentils

  • ½ red onion, small diced

  • 2 jalapeños, diced

  • 1 large tomato, small diced

  • ½ bunch Cilantro

  • 2 cloves fresh garlic, minced

  • juice of 2 lemons (~¼ C)

  • 2 tbsp olive oil

  • 1 tsp Cumin

  • ½ tsp Berbere spice

  • ½  tsp black pepper

  • ¼  tsp salt

  • ¼ tsp mustard powder


EQUIPMENT

  • 1 large bowl

  • 1 medium bowl & Whisk or mason jar

  • Knife, cutting board

  • tongs


INSTRUCTIONS

  • In a large bowl, add lentils, onion, jalapeños, tomato, onion, garlic, and cumin

  • Prepare dressing in medium bowl or mason jar: combine lemon juice, spices and oil in a bowl or mason jar and shake or whisk together.

  • Add dressing to the bowl with lentils and stir to combine. Chill overnight and allow lentils to soak up the flavors.

  • Serve cold topped with pepitas, tossed with a bed of massaged kale or other greens and roasted sweet potato.







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ABOUT DANIELLE

Danielle Sanders, MPH, RDN, LD, CHES is a registered dietitian nutritionist, culinary nutrition expert and food and culture educator helping you see nutrition differently and infuse more fun and flavor into the kitchen.

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